All services provided by FMK Wellness are appointment based. Looking for same day or can’t find a date and time soon enough that works for you?

Add yourself to our Wait List or send us an email to info@fmkwellness.com or call us at 289-499-2635 and we’ll do our best to get you in at the earliest opportunity.

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Therapeutic Massage – Swedish

Our popular Swedish Massage helps relax the entire body. We use long gliding strokes to stretch the muscles in the direction of blood returning to the heart. While increasing the blood oxygen level, it decreases muscle toxins, and improves circulation and flexibility.


Therapeutic Massage - Deep Tissue

Deep Tissue Massage targets chronic tension in muscles, restores balance and enhances overall well-being. Deep muscle techniques are used with slow, direct pressure or friction type movements that go across the muscle grain targeting deeper layers of muscles and connective tissue.


Therapeutic Massage – Aromatherapy

The benefits of an Aromatherapy session with Forget Me Knot Wellness are manifold. Some of the myriad health benefits include relieving stress, stabilizing your mood, improving sleep, pain, and nausea relief, and improving your memory and energy level.


Therapeutic Massage with Peppermint Scalp Treatment

An infusion to our Swedish Massage; peppermint essential oil can be used for stimulation of hair growth, calming nerves and easing tension caused by stress. Thus, promoting mental clarity and alleviating feelings of mental fatigue, tension & migraine headaches. You will be pleased to know that our Therapeutic Massage treats both your scalp and body comprehensively. *Any massage longer than 30... Read More

An infusion to our Swedish Massage; peppermint essential oil can be used for stimulation of hair growth, calming nerves and easing tension caused by stress. Thus, promoting mental clarity and alleviating feelings of mental fatigue, tension & migraine headaches. You will be pleased to know that our Therapeutic Massage treats both your scalp and body comprehensively. *Any massage longer than 30 minutes allow you to have other areas of the body treated as well.


Therapeutic Massage – Hot Stone

Our Hot Stone Massage therapy melts away tension, eases muscle stiffness and increases circulation. The smooth, flat, heated stones on specific parts of your body promote deeper muscle relaxation, easing tense muscles and restoring damage to soft tissues.


Therapeutic Massage – Cupping

Fast gaining popularity, our Cupping massage therapy provides a pleasant experience by removing blockades and thus reducing pain. Ancient Chinese medical maxims hold that pain results from the congestion and blockage of vital fluids, lymph, phlegm, and blood. Our cupping method breaks up the blockage to restore the body’s natural flow of energy. It is also proven to release muscular and facial ... Read More

Fast gaining popularity, our Cupping massage therapy provides a pleasant experience by removing blockades and thus reducing pain. Ancient Chinese medical maxims hold that pain results from the congestion and blockage of vital fluids, lymph, phlegm, and blood. Our cupping method breaks up the blockage to restore the body’s natural flow of energy. It is also proven to release muscular and facial restrictions.


Therapeutic Massage - Lymphatic Drainage

Lymphatic drainage massage is a gentle therapy that promotes overall health by stimulating the lymphatic system to reduce swelling, flush out toxins, improve circulation and boost immune function.


Therapeutic Massage – Prenatal

For expecting mothers, our prenatal massage can reduce muscular pain; relieve pain from leg cramps and the strain from new changes that frequently occur in the body. Our therapist’s soothing hands can help you relax, gain energy and develop greater flexibility and gain awareness about the body to proactively participate in the process of childbirth. We use soft massage techniques to help releas... Read More

For expecting mothers, our prenatal massage can reduce muscular pain; relieve pain from leg cramps and the strain from new changes that frequently occur in the body. Our therapist’s soothing hands can help you relax, gain energy and develop greater flexibility and gain awareness about the body to proactively participate in the process of childbirth. We use soft massage techniques to help release lower back pain, increase your emotional well-being and nurture the bodies of both mother and baby.


Therapeutic Massage - Pediatric (0-12yrs)

The benefitsΒ of Pediatric Massage range from calming of the nervousΒ system, assisting with digestive issues, improvement of sleep, growing pains and much more.

As the Founder and Lead Therapist of Forget Me Knot Wellness, she embodies the professionalism and service excellence that sets the Studio apart.

Pam enjoys her ability to help those in every aspect imaginable. Her unique massage style and her rare gift have led her to become the most admired therapist for her clients.

A graduate of Everest College, Pamela has been practicing since 2009 working in both therapeutic and relaxation settings. Since her graduation, Pam is committed to integrate her passion into her massage practice.

Through her keen understanding of the wellness industry and rich experience gained over the years, Pam has cultivated a strong awareness of the body and its wellness process, enriching her ability to perceive each client’s unique needs. Today she delivers superb relaxation, and specific treatment personalized to her client’s needs.

Her years of training have given her a compassionate approach to her practice, as well as patience and respect for the healing process.

Beyond her basic massage services, Pam is committed to help people become healthy in body and spirit. So whatever your condition, you can look forward to an exceptional massage treatment in the tender, caring hands of Pam.

As the Founder and Lead Therapist of Forget Me Knot Wellness, she embodies the professionalism an... Read More

Priyanka is a graduate of Royal Canadian College with an advanced diploma in massage therapy and is a registered physiotherapist in Canada. She specializes in personalized treatments to help clients achieve their health and wellness goals, focusing on injury prevention and overall well-being. Priyanka is skilled in various massage techniques such as swedish, deep tissue, cupping, hot stone, perinatal, infant, and indian head massage. She also has expertise in active and passive stretching and remedial exercise. Priyanka tailors each treatment to meet individual needs and looks forward to meeting you soon.

Priyanka is a graduate of Royal Canadian College with an advanced diploma in massage therapy and ... Read More

Kurt believes that one of the most important parts of improving personal health and wellness is by knowing how and why injuries happen. He is passionate about helping people understand their condition and teaching them how it can be prevented. He values the importance of communication and believes that through accurate assessments and treatment planning, he can assist individuals on achieving personal goals.

Kurt’s massage treatments utilize a combination of Swedish massage along with myofascial release, trigger point release, neuromuscular techniques, soft tissue mobilization, deep tissue therapy, sports massage, and general relaxation.

Kurt is pleased to also offer Cupping Therapy, Pre/Post-natal massage, Assisted Stretching and Aromatherapy!

Kurt believes that one of the most important parts of improving personal health and wellness is b... Read More

Krishna holds an advanced diploma in massage therapy from the Royal Canadian College and is a graduate of the National Academy of Osteopathy in North York, Canada. She is committed to providing personalized treatments that promote health and wellness, with a special focus on injury prevention and overall well-being. Her extensive skills include a variety of massage techniques, such as Swedish, deep tissue, cupping, hot stone, perinatal, infant, and Indian head massage. Additionally, Krishna is experienced in active and passive stretching as well as remedial exercise. She customizes each treatment to meet individual needs and is excited to help you on your wellness journey.

Krishna holds an advanced diploma in massage therapy from the Royal Canadian College and is a gra... Read More

Roana is a Registered Massage Therapist with a versatile skill set. Her expertise lies in deep connective tissue work, myofascial release, trigger point therapy, hydrotherapy and remedial exercise. She provides therapeutic treatments for various conditions such as sprains, strains, whiplash , tendinitis, sciatic pain, plantar fasciitis, torticollis just to name a few. She provides a wide range of treatments such as: - Swedish massage - Hot stone massage - Cupping - Lymphatic Drainage - Scalp and feet Reflexology - Pediatric Massage.

Roana is deeply committed to fostering a sense of well-being for her clients through her dedicated practice. She prides herself in enriching people’s lives through her caring nature which is transparent through her work and also by transferring her knowledge to educate her clients on how to feel better and maintain a holistic lifestyle.

Roana is a Registered Massage Therapist with a versatile skill set. Her expertise lies in deep co... Read More

Amanda is a passionate and skilled Registered Massage Therapist dedicated to helping you feel your best. With a focus on pain relief, stress reduction and overall wellness; Amanda uses a variety of techniques including Swedish massage, joint mobilizations and trigger point therapy to support your health goals. Whether you’re recovering from an injury, managing chronic pain or simply need to relax - Amanda is here to support you on your path to feeling your best!

Amanda is a passionate and skilled Registered Massage Therapist dedicated to helping you feel you... Read More

Originally from Costa Rica, Sheila is drawn towards natural and holistic forms of healing. On her path towards becoming a healer she graduated from the Canadian College of Massage and Hydrotherapy where she earned her designation as an RMT. Sheila has been an RMT for 6 years now and creates treatment plans based on evidence based best practises by incorporating many general Swedish massage techniques including fascial release, joint play, cupping, lymphatic drainage massage, abdomen massage and hot stone massage modalities.

Originally from Costa Rica, Sheila is drawn towards natural and holistic forms of healing. On her... Read More

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Located at: 2-74 Chesterwood Crescent, Brampton
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